Скачать или смотреть Perimenopause Skin Changes- How Gut Health Affects Hormonal Aging After 40

What if your gut — not your skincare routine — was the real reason behind your breakouts, wrinkles, and hormonal chaos?

In this video, I’m diving into one of the most fascinating (and overlooked) areas of women’s health: the Estrobolome — a unique community of gut bacteria that helps regulate how your body processes estrogen.

When these bacteria get out of balance, it can lead to:
-Hormonal acne, especially along your jawline or chin
-Faster collagen loss and premature wrinkles
-Redness, inflammation, and uneven skin tone
-Symptoms of estrogen dominance during perimenopause

I’ll explain how this gut-hormone-skin connection works — and share simple, practical steps to support your Estrobolome naturally, from eating more fiber and taking the right probiotics to considering supplements like calcium D-glucarate.

Want to know how your hormones are affecting your skin, metabolism, and mood?
Take my free 3-Minute Hormone Assessment here:https://tracidmitchell.com/assessment...

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