The Negative Cycle You're In, Ends Today

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#selfsabotage #selfpity #selfimprovement

Timestamps:
I've Finally Broken Self Sabotage: 0:00
Why Self Pity Feels Good: 0:36
The Victim Mentality: 2:48
Why You Can't Break Out Of The Cycle: 3:11
How To Stop The Cycle: 3:48
Building A Stack Of Evidence: 6:49
Word Of Mouth: 9:31
Distancing Yourself From The Past: 11:50
The Most Difficult Part Of This: 12:52
How To Be More Disciplined: 15:16

Topics: cycle of self sabotage, why self pity feels good, thenegative cycle ends today, self sabotaging behaviorr