10 Min Abs Workout at Home - No Repeats - No Talking

10 Min Abs Workout at Home - No Repeats - No Talking
This is a quick yet intense workout you can do at home. 11 exercises 40 seconds on and 15 seconds off. No equipment need. Hope you have fun!

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Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.