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9 Rules to Reset Your Life | Do This for 7 Days | Stoicism

Feeling stuck or overwhelmed? These 9 rules will reset your mind, your habits, and your direction — in just 7 days.
Rooted in Stoic wisdom and modern self-discipline, this video walks you through practical daily steps to rebuild your life from within.

From waking up early to protecting your energy, from writing your thoughts to ending your day in silence — each rule is simple, but transformative.
This is not motivation. This is a mindset shift. A return to clarity, focus, and peace.

✅ Watch this daily for 7 days.
✅ Apply each rule without compromise.
✅ Your life will shift — from chaos to calm, from distraction to discipline.

If you’re ready for a reset, this is your starting point.

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📌 Like, share, and leave a comment below — which rule hits you hardest?

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