Classical Pilates Level 1 flow.

Описание к видео Classical Pilates Level 1 flow.

Hello Pilates lovers...
Here is a Level 1 Classical Pilates flow. This is a beginner level and is a great way to get full body flow.

Hope you enjoy :)

DISCLAIMER:
Please consult your Doctor or Health Care Professional before starting this workout. If you experience any pain or discomfort at anytime during this workout, you should stop immediately. By performing these exercises, you are doing at your own risk. Michelle Ribbens will not be responsible or liable for any injuries or harm you sustain as a result of this workout.

#Pilates #Pilatesworkout #Pilatesathome #Pilatesmovement

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