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TRAINING WITH INDIANAPOLIS COLTS DEFENSIVE END ISAIAH LAND
There are a lot of sessions where the weight we are pushing might be a little heavier than some of us can control. Sometimes it's just about how much power & effort you can put into it. WE ARE NOT BODYBUILDERS.

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I want to make it clear that these workouts may not always be hypertrophy based or optimal in a bodybuilding sense. Sometimes we just train to suffer. Pain seekers, not bodybuilders. You can try to emulate what you see in the videos if you wanna give it a try, but I don't recommend anyone try any of the stunts seen in the video. This is for your entertainment and our suffering. Love yall.

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