Does exercise improve pain thresholds and tolerances?

Can you improve how easily you feel pain or tolerate it better? Does exercise help this or not?
https://hawkesphysiotherapy.co.uk/doe...

References:
Assa, Tal, et al. "The type of sport matters: Pain perception of endurance athletes versus strength athletes." European Journal of Pain 23.4 (2019): 686-696.

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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.