脊醫王鳳恩 - 椎間盤突出六招KO (中/Eng Sub) Herniated Disc, 6 exercises to improve. Dr. Matty Wong Chiropractor

椎間盤突出原因, - 勞損、姿勢不良是脊椎大敵, 當脊椎肌肉不能承受身體活動時所產生的壓力，會直接增加椎間盤受壓，令椎間盤便容易被擠出。運動創傷或意外也是常見導致椎間盤突出的原因，視乎突出椎間盤所壓着的神經線位置，患者會出現肌肉拉扯、疼痛、麻痺痛或針刺痛等症狀. 今日提供六招自救椎間盤突出運動, 立刻去片了解.
#drwong #drmattywong #脊醫王鳳恩 #椎間盤突出 #坐骨神經痛 #腰背疼痛 #腳部麻痺 #slipdisc #discherniation

Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.hk

香港中環干諾道中13-14號歐陸貿易中心18-19樓 （港鐵中環站A出口中環環球大廈旁）
歡迎查詢及預約：+852 2804 6813
#Body Performance Pilates Trainer Olivia & Personal Trainer Steven

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The causes of disc herniation, includes poor posture and body wear and tear. When the muscles of the spine cannot bear the pressure from the physical activity, it will directly increase the disc pressure and cause the disc to protrude. Sports injuries or accidents are also common causes of disc herniation. Depending on where the protruding disc pressing on the nerve, patients will experience symptoms such as pain, numbness or pin and needle sensation. Today this video introduces six exercises to help with disc herniation. Click to watch the video now!

#excelmedicalgroup #Chiropractor Dr. Matty Wong #herniated disc #lower back pain #leg numbness

Dr. Matty Wong ( Doctor of Chiropractic) http://www.excelmedicalgroup.com

18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)

Enquiries and appointments are welcome: +852 2804 6813
#Body Performance Pilates Trainer Olivia & Physical Trainer Steven Chew