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Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. We discuss her journey from childhood trauma to self-acceptance, silencing your "inner asshole," and why your want is enough to change everything. READ MORE👉http://bit.ly/richroll924
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CHAPTERS
00:00:00 Start
00:02:13 Proof of Life Book & Hero’s Journey
00:05:26 Self-Acceptance & Inner Critic
00:06:28 Hearing Loss & Intuition
00:12:01 Childhood Trauma & Father’s Death
00:15:41 Emotional Numbness & Learning to Feel
00:18:35 Breaking Denial & Facing Reality
00:19:24 Motherhood & Compassion for Self
00:20:45 The Inner Critic & 'Nothing You Do Is Wrong'
00:34:55 Daily Practices & Beauty Hunting
00:37:37 Living in the Land of 'Fine' & Denial
00:39:41 Blowing Up Your Life: Destruction vs. Expansion
00:40:30 Separation, Intimacy, and Authenticity
00:52:40 Taking Action & Asking for Help
00:54:31 The Monster Voice & Shame
00:57:08 Healing the Original Wound
00:59:05 The Imaginary Time Gods & Late Bloomers
01:05:05 Unconscious Commitments & Agency
01:23:41 Willingness as the Bridge to Change
01:29:59 Rigorous Self-Honesty & Boundaries
01:31:03 Proof of Life: Main Message
01:34:09 Motivation, Worthiness, and Ambition
01:36:49 Navigating Book Release & Self-Promotion
01:38:51 Letter Exercise: Seeing Yourself Through Love
01:42:24 Hearing Loss, Humor, and Connection
01:48:45 Being Seen & Eye Contact
01:50:50 FDA Recommendations for Living
01:51:22 Advice for the Stuck & Terrified
01:54:45 Book Tour, Indie Bookstores, and Community
01:56:44 Humor in Self-Help & Final Reflections


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FILMED AND EDITED BY DAN DRAKE
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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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