Скачать или смотреть Tevet Capricorn Flow | 10-Min Gentle Dance & Yoga | Creative Jewish Movement

This 10-minute gentle movement flow is inspired by the month of Tevet (Capricorn) a time for grounding, creativity, and inner renewal.

In this practice, we blend yoga, creative movement, and gentle dance to awaken your body and spirit without impact or strain. Move at your own pace and let the music guide you into a more spacious, creative state.

Why Tevet/Capricorn?
Tevet, aligned with the astrological energy of Capricorn, encourages us to get grounded and reconnect with our foundations — but also to make space for creativity and new beginnings. This flow invites you to soften rigidity, try something new, and listen to what your body wants today.

✨ Perfect for all levels, including those seeking:

Gentle, low-impact movement

A creative approach to yoga and dance

Jewish embodiment and soulful flow

A quick way to reset during Capricorn/Tevet

No experience necessary — just show up as you are.

🌿 Hineni with Ami offers Jewish yoga and movement for every body and every season.
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