Скачать или смотреть You Don’t Need to Run or Suffer to Lose Fat. This Is the Real Secret. Meditation will Help. ✨

Most people think weight loss means running, jumping, sweating, and suffering.
But real weight loss is about losing fat, not exhausting your body.

When your body is under constant stress — from over-exercise, lack of sleep, or mental pressure — it releases cortisol.
High cortisol levels slow fat loss, increase belly fat, and disturb hormones.

This is where meditation plays a powerful role 🌿

Meditation helps:
• Reduce stress hormones
• Improve hormonal balance
• Support better digestion and metabolism
• Calm emotional eating triggers
• Help your body enter fat-burning mode naturally

You don’t need to force your body.
You need to support it.

If walking, running, or intense workouts feel difficult or painful — that’s okay.
Weight loss is not about struggle.
It’s about understanding your body and working with it.

At V Sparkel, we focus on sustainable fat loss through lifestyle correction, gut health, stress management, and mindful practices — not punishment.

Start with calm.
Start with balance.
Start with awareness. ✨

📍 Book your consultation today
🌐 www.vsparkel.com

📞 +91 93932 55515 | +91 93932 55516

Vineela's Sparkel Welness Center
Founded in 2010, by name Sparc Obesity and Cosmetic Clinic and later in the year 2023 its been renamed as V Sparkel Welness Center has come a long way from its beginnings in Hyderabad, India. Our aim is not just to achieve but to override our clients needs & aspirations.

Our ongoing success wouldn’t be possible without our great people. And we’re on a mission to ensure that our business continues to embrace diversity - ensuring inclusion for all kinds of people, all of the time.
We’re continuing to grow, but our overarching purpose remains simple - to help people enhance their wellbeing and quality of life.

Follow us on:

Facebook:   / vsparkel  

Instagram:   / v_spark_el  

Instagram:   / dr.vineelakondapalli  

Contact:
+91 8712628399

Address:-
4th Floor, Madhapur Pride,
Opp. Metro Pillar No. 1722,
Madhapur Main Road,
Hyderabad, Telangana 500033

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