Скачать или смотреть India’s Mental Health Reality: How Stress Is Affecting Our Body, Relationships & Why Therapy Matters

Mental health in India is often ignored until it starts affecting everything else.

In this podcast-style conversation, we talk openly about how unresolved mental health issues impact physical health, relationships, emotional well-being, productivity, and self-care. What many people dismiss as “normal stress” often shows up as constant tiredness, body pain, irritability, emotional distance, or relationship conflicts.

This discussion explores:

Why mental health challenges are rising in India

How emotional stress directly affects physical health

The impact of untreated mental health issues on marriages, families, and relationships

Why therapy is not a taboo, but a responsible step toward self-awareness

When coping alone is no longer enough

This is not a conversation about fear or labels.
It’s about understanding the mind, breaking stigma, and recognising that seeking therapy today is a form of strength, not weakness.

If you’ve ever felt overwhelmed, disconnected, or emotionally exhausted, this conversation may help you see mental health differently.

📞 For Consultation:
🇮🇳 India Office: +91 7019317134
🇦🇪 UAE Office: +971 523497252