Скачать или смотреть Why Your Period Cycle is 21, 35 or 90+ Days? | Irregular Periods & Hormonal Imbalance Explained

Is your period cycle 21 days, 28 days, 35 days or delayed for 3 months? 🤔
Periods are not always about a perfect 28-day cycle. A normal cycle can be between 21–35 days. ✅

But if your period:
🔴 Comes after 3 months or more
🔴 Is highly irregular
🔴 Has unusual bleeding patterns

👉 It may signal hormonal imbalances, PCOS, thyroid dysfunction, stress, or nutritional deficiencies.

In this video, we explain:
✔️ What’s considered a normal period cycle
✔️ Why cycles vary (21, 28, 35+ days)
✔️ Common reasons for irregular or missed periods
✔️ When to seek medical guidance
✔️ How nutrition, lifestyle & stress affect your periods

🌸 Remember: Your cycle is a reflection of your overall health.
Don’t ignore the signals your body is giving you.

🔖 Share this video with every woman who needs to understand her body better.
💬 Comment below: How regular is your cycle? Let’s normalize conversations around periods.

#youtubeshorts #periods #womenhealth #irregularcycle #female #pcos #pcod #womenhealth #youtube
















Irregular periods

Why periods are late

21 days period cycle

35 days period cycle

Period delayed for 3 months

Causes of irregular periods

PCOS periods problem

Hormonal imbalance symptoms

Period health explained

Nutrition and periods

Women health tips

Period health awareness