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Timestamps -

00:00 – Introduction
00:10 –Knee Ligament Injury
00:22 –Sports Injury
00:42 –Low Grade Injury Heal Without Surgery
01:21 –PRP Treatments
01:39 –Exercises




Dr. Manu Bora, a leading orthopedic and sports medicine specialist, explains how certain ACL injuries can heal naturally with non-surgical treatments. Not every ACL tear requires surgery—especially partial tears or injuries in patients who are not high-demand athletes.

In this video, Dr. Bora covers:
✅ Who can avoid ACL surgery – partial tears, low activity individuals, and select cases
✅ Non-surgical treatments – growth factor injections, PRP, physiotherapy, and structured rehab
✅ Rehabilitation strategies – exercises to regain full knee extension, strength, and stability
✅ Preventing re-injury – tips to protect your knee during recovery and return to sports safely

Non-surgical management is about strategic, stepwise rehab, targeted strengthening of quadriceps and hamstrings, and improving knee stability. With proper guidance, many patients regain functional movement and reduce pain without going under the knife.

If you or someone you know is facing an ACL tear, this video will give you insights on alternatives to surgery and expert advice straight from Dr. Manu Bora.

📌 Remember: Always consult a qualified orthopedic specialist to decide the best treatment for your knee.

To Know more about ACL Injury, Click the links below:
1. ACL सर्जरी में फाइबर टेप इंटरनल ब्रेस क्या है -    • ACL सर्जरी में फाइबर टेप इंटरनल ब्रेस क्या...  
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4. ACL इंजरी के बाद भी नहीं है दर्द, तो क्यों कराएं ट्रीटमेंट ACL TEAR SYMPTOMS AND DIAGNOSIS -    • ACL इंजरी के बाद भी नहीं है दर्द, तो क्यों...  
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6. आइये जाने, मैं कैसे करता हूँ ACL सर्जरी, why ACL all inside fibre tape is better then screw surgery -    • आइये जाने, मैं कैसे करता हूँ ACL सर्जरी, w...  
7. क्या आपके कंधे की मांसपेशी में दर्द है ? तो देखें ये वीडियो , SHOULDER SUPRASPINATUS TENDINITIS -    • क्या आपके कंधे की माँसपेशी में दर्द है ? त...  
8.ACL Surgery Cost in India -    • ACL Surgery Cost in India | Video by Dr. M...  
9. क्या आपका कंधा भी उतर गया है तो देखे ये विडियो, Best Shoulder Dislocation TREATMENT -    • क्या आपका कंधा भी उतर गया है तो देखे ये वी...  
10. ACL INJURY, HINDI Q&A WITH DR MANU BORA, HOW TO DIAGNOSE ACL TEAR AND TREATMENT -    • ACL INJURY, HINDI Q&A WITH DR MANU BORA, A...  
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