Скачать или смотреть Upper Traps Massage | Neck and Shoulder Tension Relief

Follow along with AHWC's licensed massage therapist, Kelly to relieve neck and shoulder pain. The massage tool used in this video is optional. Instead, you can use your hands to self-massage the trigger points as well.

#neckmassage #shouldermassage #massage #painrelief #selfmassage

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DISCLAIMER

: The University of Colorado welcomes you as a participant in these virtual activities. The guide/instructor is not a physician and cannot replace the advice and expertise of a physician. By participating in these virtual activities, participant acknowledges and assumes all risk of personal injury or loss, bodily injury (including death), damage to or loss of, or destruction of any personal property resulting from or arising out of participation in the designated activity. Participant releases, waives, indemnifies, holds harmless, and discharges the University of Colorado from all claims, damages, and injuries arising out of associated activities.