4-Month Knees Over Toes Program Results: Shocking Before & After!

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I've finally made it 4 months through the Knees Over Toes Guy ATG Program!! And I can't be happier to share with you my results. Ben Patrick has really created an amazing program here.

I actually cannot believe how strong my entire body has been feeling between month 2 and 4 of this program. I'm so excited to keep progressing and report back with my results.

My ACL has never felt better since my reconstruction. The coaching has been phenomenal, and my performance in the sports I love has been better than anticipated.

Be sure to subscribe and stay tuned for more ATG/Knees Over Toes update videos.

Check out my other Knees Over Toes Videos Here:
   • Knees Over Toes Program  

Get the knees over toes exercises here: https://amzn.to/3iKvclu
Join the ATG program that I'm doing: https://www.atgonlinecoaching.com/

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►TIME STAMPS:
0:00 Introduction
0:22 Why I started Knees Over Toes
1:30 No More Knee Pain
2:50 ATG Workout Structure
4:33 Quality Coaching
6:32 Overall Strength Gains
8:38 What I'll Be Doing Next

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DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only.