Eating Meat Again After 5 years [ex-vegan story]

I spent 5 years eating a vegan diet, attending animal activist groups, and preaching about the 'benefits' of a vegan diet all to then wake up one day and go against everything I had believed for the past 5 years... I ate meat.

Here is my story of leaving veganism.

I go over 4 main things in this video

1. What were my biggest fears about eating meat again (were they valid)
2. What were the immediate results
3.How I navigated the topic of eating animal products again
4. What my diet looks like now
5. Do I have any regrets

I hope this video helps those that are having healthy issues on a vegan diet feel empowered to listen to their body and start eating in a way that makes them feel good.

#exvegan #vegandiet #vegan #plantbaseddiet #orthorexia
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Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health.

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