क्या आप जानते हैं कि आपके पेशाब का रंग आपकी हेल्थ की पूरी कहानी बता देता है?
इस वीडियो में बताया गया है कि कौन-सा रंग हेल्दी है और कौन-सा ख़तरा दिखाता है:
✔ सफेद – किडनी डिज़ीज की संभावना
✔ हल्का पीला – हेल्दी
✔ पारदर्शी पीला – नॉर्मल
✔ गाढ़ा पीला – पानी की कमी
✔ अंबर – डिहाइड्रेशन
✔ हल्का लाल – पेशाब में खून
✔ गाढ़ा लाल – गंभीर खतरा
अपनी हेल्थ को समझने के लिए Urine Color को ज़रूर देखें।
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