Скачать или смотреть I CAN’T BELIEVE THE CHANGE - 75 Hard Challenge - 6 week results - before and after

I CAN’T BELIEVE THE CHANGE - 75 Hard Challenge - 6 week results - before and after

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Описание к видео I CAN’T BELIEVE THE CHANGE - 75 Hard Challenge - 6 week results - before and after

Hello and welcome,

My goal for 2023 is to get much fitter, healthier and also to lose some weight before my 40th birthday in the summer. I have had 3 children in close succession meaning that I have spent the last 6 years pregnant, breastfeeding and looking after tiny humans, meaning there hasn't been much time for me and my body has take a bit of a battering.

As part of my health and fitness goals I decided to try the 75 Hard Challenge - something I've been interested in for some time. In this video I take you through how I found the challenge, my 6 week results - including weight lost and before and 'after' pictures.

I'm going to be continuing with the challenge and will upload further videos with updates on how I'm doing.

I hope you enjoy.

Lots of love

Nat x

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