20 Minute Full Body Dumbbell Tabata Workout for Cardio & Strength

Описание к видео 20 Minute Full Body Dumbbell Tabata Workout for Cardio & Strength

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
BODYFIT BY AMY WEBSITE: https://bodyfitbyamy.com/

This 20 minute workout uses a set of dumbbells in the traditional tabata circuit format (20 seconds of work, 10 seconds of rest) to strengthen and tone your entire body, while keeping your heart pumping to blast fat and burn calories. Options for all fitness levels.

Комментарии

Информация по комментариям в разработке