Tango Technique At Home: Improve Your Posture

Описание к видео Tango Technique At Home: Improve Your Posture

Argentine tango technique class with effective exercises to improve the posture that you can practice at home without a partner.

00:00 Intro
01:06 Warm-up
12:51 Back rolls on the wall from the head
18:33 Back rolls on the wall from hip
22:21 Shoulder rotations with a stick
25:51 Arm lift and chest lean on the wall
31:45 Conclusion

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