Скачать или смотреть Sports Dietitian Reviews “Diet” Food (Episode 10) - Fibre One Bar (Lemon Drizzle Flavour)

Fibre One or Fibre None? What’s the go with this popular diet snack food?

In today’s video, I decided to grab a box of the Fibre One Lemon bars and review them from the perspective of a Sports Dietitian.

Diet and health foods are super popular and they are everywhere. However, as a Dietitian I can tell you that alot of times the use of the word “health” is no more than a marketing tool and that many products are overrated.

So does Fibre One tick off the nutrition box?
Does the lemon Fibre One bar actually taste good?

Or is it another overrated health food marketed to us to simply make our pockets lighter.

Watch now to find out.

DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.

✅ Please consult a Sports Dietitian to get tailored sports nutrition advice and a customised plan (feel free to email me if interested in working with me)

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#Nutrition #Dietitian #FibreOneBar #FoodReview