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This dribbling drill isn't basic.

I’m pushing my speed with 2-Ball Consecutives Between-the-Legs — moving forward and backward as fast as possible. My hands have to stay coordinated. My feet have to stay sharp. And mentally? I have to process multiple variables at once — keeping both balls alive while attacking at a speed most can’t even handle with one.

This is brain training. The benefits are immense — control, awareness, and speed that translate directly into one-ball mastery.

Some people might talk trash about my 2-ball work. And it's usually from people who can't do it themselves. But regardless of their ability, they reveal their lack of scholarship.

This type of training has helped me immensely. I’ve spent years building this — always looking for any edge possible.

If you’re like-minded, I recommend building up to it yourself. This type of elite-work can change your game over time.

Now it’s your turn.

#SuperHandles #EliteTraining #Basketball #SupedUp