Скачать или смотреть Pazhamkanji: Gut-Healing Probiotic Breakfast | Traditional Indian Superfood

Discover the powerful health benefits of Pazhamkanji, a natural probiotic-rich fermented rice breakfast from South India. Packed with gut-friendly bacteria, this traditional dish boosts digestion, immunity, and keeps you energized all day. Perfect for summer and a must-try for healthy living!

👉 Simple to prepare
👉 100% Natural
👉 Great for gut health and immunity

✨ Ingredients:

Cooked rice (fermented overnight in water – 12+ hrs)
Pinch of salt
Yogurt (for extra probiotic boost)
Optional: chili & onion (for flavor)
Pickle & veggies on the side (optional)
This easy summer breakfast is a forgotten superfood that improves digestion, immunity, and supports gut health naturally.
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