Скачать или смотреть Welcome to CTRL+DELETE=HEAL — a mental health movement and podcast created to control our narrative.

Welcome to CTRL+DELETE=HEAL — a mental health movement and podcast created to help us
Control the Narrative. Delete the Stigma. Heal the Mind.

This promo highlights the mission behind the brand:
✔ Honest conversations
✔ Trauma-informed storytelling
✔ Culinary world healing
✔ Generational dialogue
✔ Real-life resilience
✔ Community wellness

Hosted by VL Henry, the platform brings together chefs, authors, mental health experts, and everyday people to talk about what healing truly looks like—especially in spaces where silence has been the norm.

Whether you are navigating grief, burnout, motherhood, leadership, or emotional fatigue, this platform is for you.
Here, your story matters. Your voice matters. Your healing matters.

✨ Subscribe and join the movement:
www.CTRLDeleteHeal.com

✨ Podcast Interviews + Spotlights:
• Chef Samuel Spencer
• Chef Jeffrey Schissel
• Chef Yalonda Bey
• Chef Zoe Wilcox
• Dr. Dionne Pendleton
• And more powerful guests

✨ Follow the journey:
YouTube: @ChefsMentalHealthReboot
LinkedIn: VL Henry
TikTok & Instagram: CTRLDELETEHEAL

🖤 Healing begins with a conversation.
Thank you for being here.

#CTRLDeleteHeal #MentalHealthPodcast #CulinaryHealing #DeleteTheStigma #HolidayHealing #WellnessJourney