Скачать или смотреть First Snowplow Exercise | Learn Balance & Weight Transfer on Skis

In this video, we show you the first essential exercise to understand the snowplow (pizza) position in skiing.

This drill focuses on:
✔ Opening and closing the left ski
✔ Opening and closing the right ski
✔ Improving balance and stability
✔ Learning weight transfer from one foot to the other
✔ Understanding the basic movement needed to control speed and direction

By working one ski at a time, beginners can clearly feel how weight transfer, edge control, and movement work together before applying the full snowplow position.

This exercise is ideal for first-time skiers and anyone learning how to control skis safely and progressively.

👉 Follow our beginner ski progression series to build strong fundamentals before learning to turn and stop.

▬▬▬▬▬▬ ABOUT ALPINE SKIING ▬▬▬▬▬▬
Alpine skiing includes all downhill skiing disciplines practiced in resorts, on groomed slopes and off-piste terrain. It differs from Nordic skiing, freestyle skiing, ski touring, snowboarding, and more.
Source: skicanada.org

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