Southern Praying Mantis: Rattan Ring - Som Bo Gin

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I developed this Rattan Ring form from the Chuka SPM Saam Bo Gin. Due to the nature of the ring some techniques had to be slightly modified in order for the form to flow. Using the ring helps keep both hands feeling pressure as well as keeping true with the Yin/Yang principle, not to mention how it helps condition the bridge. Much respect to Sifu Tony Blum and Manuel Rodriguez who keep Sifu Wong's Chuka Mantis going. I hope this makes you :)