Скачать или смотреть Feeling sleepy after that heavy meal? 😴 | Dr Pal

Food Coma: The After-Meal Struggle! 🍴💤

Do you feel drowsy and drained after a heavy meal? That post-meal slump, known as a food coma, is more than just a sleepy feeling—it’s your body’s way of dealing with overeating and blood flow changes.

Watch how Dr. Pal explains why this happens and how small changes like portion control and light physical activity can help you stay energized and alert after meals.

Let’s make mindful eating a priority and beat the food coma blues together. Your energy deserves better! 💛
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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:

US Medcom Tour

📅 December 7, Saturday - Atlanta
📅 December 8, Sunday - Tampa
https://www.bldg18comedy.com/drpal/


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For shorter versions of our long podcasts, please checkout the following channels

1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.
   / @gutfeelingpodcastshorts  

2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.
   / @gutfeelingpodcast  

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Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
https://drpalmanickam.com/gut-health-...
Email: [email protected]

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For Tamil videos, Subscribe to my YouTube channel:
   / @priyapal_vibes  
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Follow us on:
Facebook:   / dr-pal-102856268051377  
Instagram:   / dr.pal.manickam  
Twitter:   / drpal_manickam  
Telegram: https://t.me/Ask_Doc_Pal

For Collabs & Enquiries:
Email: [email protected]

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Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai.

#askdocpal #palaniappanmanickam #DrPal #FoodComa #DrPalExplains #DigestiveHealth #HealthyEating #FoodScience #GutHealth #SayNoToOvereating #NutritionTips #BalancedDiet #GoodGutBacteria