Скачать или смотреть Guided Yoga Nidra Sound Bath Meditation | Deep Relaxation & Healing Sleep

🌙 Guided Yoga Nidra Sound Bath Meditation | Deep Relaxation & Healing Sleep 🎶

Take a 15-minute journey into deep relaxation with this Guided Yoga Nidra Sound Bath Meditation, narrated by Mat Creedon and accompanied by the soothing sounds of Tibetan Singing Bowls and Gong.

Whether you need a quick power nap recharge, stress relief, or a way to drift into deep, restorative sleep, this session will:
✨ Calm your nervous system and release tension
✨ Recharge your energy in just 15 minutes
✨ Promote deep healing & inner peace
✨ Enhance focus and mental clarity

🎧 Best experienced with headphones for full sound immersion.
💤 Lie back, breathe, and let the sound waves guide you into complete relaxation.

🔥 Don’t forget to Like, Subscribe & Comment if you find this helpful! Your support helps bring more healing sounds to the world. 🙏💙

If you're interested in being a guest on Afterbath, you can contact me directly here: https://www.matcreedon.com/contact-me

To sign up for my newsletter:
Please visit my website, on the bottom right-hand corner of the landing page,
fill in the signup box. https://www.matcreedon.com/

Subscribe to my channel:    / @matcreedon  

Follow me on Instagram:   / matcreedon  

Follow me on X: https://x.com/matcreedon

Like Mat Creedon School of Music on Facebook:   / matcreedonschoolofmusic  

Hang out with Mat Creedon on Facebook:   / mat.creedon