Скачать или смотреть How to Do Breast Self-Examination at Home | Learn Breast Self-Exam in 2 Minutes | Noble Hospitals

In this video, Dr. Girija Patil, Breast Onco Surgeon, explains the importance of Breast Self-Examination (BSE), a simple yet life-saving step every woman should follow.
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Timestamps:

0:00 Introduction
0:36 When is Breast Examination Done?
0:50 How to Do Breast Self-Examination?
2:40 Signs to Look in the Breast
3:50 Conclusion
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How to Do Breast Self-Examination at Home | Learn Breast Self-Exam in 2 Minutes | Noble Hospitals

Every woman above the age of 25 years should perform a breast self-check once every month. Dr. Patil explains that the best time to do this is a few days after your menstrual period ends, when the breasts are less tender and easier to examine.

There are two key steps to Breast Self-Examination, Look and Feel.

Look: Stand in front of a mirror, raise your hands, and observe your breasts. Check the shape, size, and symmetry. Notice any dimpling, nipple retraction, redness, or orange peel appearance on the skin.
Feel: Lie down and use the flat part of your fingers to gently press and feel your breasts. Check for any lumps, irregular areas, or discharge from the nipple.

Dr. Patil emphasizes that knowing what is “normal” for your breasts helps you detect any changes early. If you notice any unusual signs or symptoms, consult your doctor immediately.

Regular breast self-examination can help in early detection of breast cancer, increasing the chances of successful treatment and recovery.

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About Noble Hospitals & Research Centre, Pune

Noble Hospitals is a 350-bedded quaternary care hospital in Hadapsar, Pune, offering world-class integrated healthcare across 30+ specialties. With over 130+ doctors, 66 ICU beds, 8 advanced modular OTs, and 24x7 emergency care, we are driven by our motto: "Life is precious, we care for it."

From Cardiac & Neuro Sciences to Robotic Joint Replacements, Oncology, Obstetrics, and Renal Sciences, we deliver cutting-edge treatment backed by technology like 3 Tesla MRI and a team of expert clinicians. Led by Dr. Dileep Mane, Noble Hospitals combines compassionate care with clinical excellence and affordability.

Aiming to grow to 1000 beds in 3 years, Noble continues to redefine patient care through innovation, transparency, and a people-first approach.


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