Скачать или смотреть Lightheartedness: Introduction

For my latest writings, please visit https://nicolabird.net/. This is the introduction to the Little Peace of Mind Program, Lightheartedness, recorded by some of my Little Peace of Mind Certified Practitioners - and introduced in this video by myself.

You'll find the rest of the Program inside this playlist:    • Lightheartedness  

Additional support can be found at https://alittlepeaceofmind.co.uk/ and in my book, A Little Peace of Mind: https://amzn.to/40hHC9i

Please note: All Little Peace of Mind videos were created between 2017 and 2022 when my work in this area came to an end and https://thefloralproject.co.uk/ became my new area of focus.

My exploration into the topics discussed here has continued to evolve more deeply since these videos were created and although what you'll find here may not represent my current deeper understanding, they proved so enormously helpful to so many that I wanted to make them available to anyone that might find them helpful.