Скачать или смотреть Best State for Language Learning: Brainwave Hack

In this video, I share how you can hack your brain waves to achieve the best learning state - the alpha state.

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To help you reach alpha state / learn languages (affiliate links):

Relaxing Bedtime Meditation: https://amzn.to/3hJuoKM
Mindfulness: https://amzn.to/2FELjkQ
The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity: https://amzn.to/3hJtJZM
Shoulder massager: https://amzn.to/3iJpCyr
Stand to hold your phone / tablet up in the bath: https://amzn.to/3ms98wV
Bath bombs: https://amzn.to/2ZNLyRs

Meditation videos:
Walking Meditation:    • 30 Minute Guided Mindful Walking Meditation  

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