Скачать или смотреть High Confidence Price Tag: Why You Need to CARE LESS What People Think

It can be helpful to pay attention to what other people think of us. We might make some changes to our behavior to fit in and be accepted. This can also help to build our confidence, self-esteem and make us feel good about ourselves. But according to research, relying too much on what others think of us can prevent us from growing and taking action. It can even lead to mental health issues and other problems.

This animated video was created with Blender, an amazing free and open source software.

This video was inspired by the following research:

Eisenberger, N. I., & Lieberman, M. D. (2005). Why It Hurts to Be Left Out: The Neurocognitive Overlap Between Physical and Social Pain.
https://www.researchgate.net/publicat...

Kahl, U. (2004). Emotional and physical pain are processed by the brain in a similar way
https://pubmed.ncbi.nlm.nih.gov/15024...

Novembre, G., Zanon, M., Silani, G. (2014). Empathy for social exclusion involves the sensory-discriminative component of pain: a within-subject fMRI study
https://academic.oup.com/scan/article...

Crocker, J. (2002). The Costs of Seeking Self–Esteem
https://spssi.onlinelibrary.wiley.com...

van den Bos, K. (2013) The psychology of meaning
https://www.researchgate.net/publicat...

Moon, A., Gan, M., Critcher, C. (2016). The Overblown Implications Effect
https://papers.ssrn.com/sol3/papers.c...

#psychology #mentalhealth #selfimprovement #humanbehavior #externalvalidation #animation #psyonion