Скачать или смотреть 30 Days Weight Loss Challenge l Day 1 l Dietician kajal Aggarwal

Welcome to the transformative journey of our 30 Days Weight Loss Challenge, starting with Day 1. In this video, we unveil the secrets that will unlock your path to success. Join us on this incredible ride, where each day brings new discoveries and victories. 🚀
🏋️‍♂️ Whether you're a beginner or experienced in fitness, this challenge is for you! 🏃‍♀️

🔔 Don't forget to subscribe and hit the bell icon to stay updated on the latest weight loss tips and challenges! 💪

How To Do the Challenge?

1.Follow each day’s video and new videos of each day will be posted.
2.Drink 3-3.5L water.
4.Exercise for 30 minutes or do interval walking for 30 minutes.
By following this video regularly, you would be able to lose 3-3.5 Kg easily.

Links Of Recipes:
1.Green Juice:    • GREEN JUICE RECIPE |5 MINS |DETOX GREEN JU...  
2.Upma:    • Veg Rava Upma - Soft & Fluffy | Weight Los...  
3.Rajma Chawal:    • Rajma Chawal | Punjabi Home Style | स्वादि...  
3.Paneer Salad:    • Protein Salad recipe | प्रोटीन सैलेड | Veg...  
4.Chicken Salad:    • Healthy Chicken Salad Recipe  

Timestamps:
0:00 - 0:19 - Trailer
0:20 - 1:48 - Introduction
1:49 - 2:58 Early morning - (recipe)
2:59 - 3:27 Breakfast (recipe)
3:28 -4:31 Lunch (recipe)
4:32 - 5:19 Evening (recipe)
5:20 - 5:20 Dinner(recipe)
5:21 - 6:51 Basic guidelines/Recommendations
6:52 - 7:31 Ending

Find me on:
Instagram:   / dietician_kajalaggarwal  
Twitter:   / dieticiankajal1  
Facebook:   / dieticiankajal72  
Linkedin:   / dietician-kajal-aggarwal-80b5a1215  
Feel free to connect, ask questions, and embark on your journey to a healthier you!

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#IndianFitnessJourney
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