Скачать или смотреть Top Supplements for Women 35+ | Balance Hormones, Boost Energy & Support Menopause Health 💆🏻‍♀️

Navigating hormone changes after 35 can feel overwhelming—hello perimenopause, menopause, and post-menopause symptoms! In this video, Coach Alisha breaks down the top supplements to support hormone balance, ease symptoms, and boost overall health so you can feel your best.

💊 Supplements covered in this video 💊
Turmeric Black – Inflammation & metabolism support
Burn Evolved 2.0 – Metabolism, energy & cravings
Burn PM – Sleep quality & cortisol balance
Multi-Collagen – Skin, joints & recovery
Omega-3s – Heart, brain & inflammation support
Magnesium (Glycinate/Threonate) – Sleep, mood & stress relief
Vitamin D3 – Bone health & immune support
B-Complex Vitamins – Energy & mood regulation
Adaptogens (Ashwagandha, Rhodiola) – Stress & cortisol balance
Probiotics – Gut health & estrogen metabolism

What you’ll learn ✅
What key hormones do in your body
How hormone levels change during perimenopause, menopause, and beyond
Why these supplements work and how to use them safely
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