खाना नै मेरो औषधी || सञ्चारकर्मी नरेश भट्टराई || Low Carb Journey || Experience Sharing

बिरामी भएर मात्र खानपानमा ध्यान दिने भन्ने होइन । वजन ठिक्क राख्न र स्वस्थ जीवनशैलीका लागि पनि लो कार्ब ( Low Carb diet ) खाना खानु उत्तम हो । नरेशजी पनि लो कार्बलाई नै पच्छ्याएर आफ्नो शरीर चाहे जस्तो ओजनमा ढालेर चुस्त र फुर्तिलो जीवनशैलीमा अघि बढ्नुभएको छ । नरेशजीलाई पनि लागेको छ , खाना नै औषधी हो ! उहाँंमा देखिएको परिवर्तनले पनि प्रमाणित गरेको छ । यस भिडियो मार्फत उहाँको उत्साहपूर्ण तथा बुलन्द आवाज उहाँंबाटै सुनौँं!
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