How to do a Double Flip - Step by Step Trampoline Tutorial by ACON

Why flip once when you could do it twice? Learn how to do a double backflip on a trampoline together with ACON TEAM Leader Marqflips in our beginner-friendly step-by-step trampoline tutorial. Follow the steps carefully and remember that mastering any trick takes time!


DISCLAIMER: Trampoline safety is critical to enjoying the trampoline to the fullest. Please follow these rules to keep yourself and others around you safe. Never attempt flips without the necessary training and only allow one jumper at a time on the trampoline. Make sure you provide mature and knowledgeable supervision when jumping on the trampoline. In non-jumping activities, more than one person can enjoy the trampoline simultaneously.

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00:07 Intro & Warm Up
00:22 Step 1: Do Overrotated Single Flips
00:41 Step 2: Practice the Take Off
00:57 Step 3: Film Yourself
01:13 Step 4: Use A Mattress
01:28 Step 5: Be Patient
01:44 Step 6: Go For It!

Acon makes the world's best trampolines and gymnastics equipment. With 25 years’ experience, we've engineered the best bounce in the business. Our industry-leading design ensures a safe jumping environment for leapers of any age.

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