Скачать или смотреть RESILIENCE Lesson From The Spartan Death Race w/ Rob Barger | Ep. 001

🥾 Spartan Death Race finisher Rob Barger offers an inspirational resilience lesson that will help you prevail in the face of adversity. Former race leader at Spartan Endurance, Rob reveals how to build resilience and accomplish anything.

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🔥 Watch this related episode and keep evolving: "Why Failure Is A Good Thing And Leads To Success" with Jeff Godin, phD -    • Why FAILURE Is A Good Thing And Leads To S...  

📸 See Warrior Endurance's race recap here:    • 🏃Warrior Endurance: A Different Kind of Ra...  

🔖 PODMARKS

00:00 - A Spartan Without A Helmet !? | 00:21 - Sensei's Presentation
02:13 - Andi's (mis)Adventures In Endurance Races | 28:58 - Advice 1: Self-Confidence
29:36 - Advice 2: Experience | 31:32 - Advice 3: Self-Improvement
36:44 - Additional Tips From Sensei and Amazon Gift Card Giveaway

📼 DESCRIPTION

Co-inventor of the 12-Hour Hurricane Heat event (Spartan Endurance), Rob Barger tells how he diverged from traditional running to endurance racing. Picked as a last-minute teammate to compete in the Ragnar long-distance relay race in Las Vegas (2009), Rob got quickly bored by the repetitive nature of running.

The humility lesson learned through this awakening challenge motivated Rob Barger to seek similar life-changing experiences for the betterment of his personal development.

Hence, on the following New Year’s Eve (2012), Barger was sweating it in Las Vegas, while the vast majority of “normal” human beings were partying in casinos. Pushing his limits, fighting to find his purpose, Rob performed his very first endurance race with GoRuck. Rob remembers rucking down Vegas on the morning of January 1st (2013), all muddy and dirty, walking across hungover people on the Strip.

Finisher of the Spartan Race Ultra Beast, Rob Barger participated in one of the most extreme endurance challenges on the planet: the dreaded Spartan Race Death Race (Peak Races). The 60-hour-plus empowering suckfest that is the DR was experienced by Rob as both participant and co-leader.

The Death Race is the paramount opportunity to overcome one’s self-limiting perspectives, achieve what one thought impossible and learn powerful, meaningful self-help lessons which one may apply in creating a better life for oneself.

🚀 3 STRATEGIES | HOW TO INCREASE RESILIENCE

#1 | Sensei says: Don’t take it seriously.

#2 | Sensei says: Train a little bit of everything.

#3 | Sensei says: Be able to perform under extreme fatigue

📣 How do you deal with adversity ? Any tricks or strategies you'd like to share ? Let other seïtos know in the comments !

Osu ! 🙏

Sensei Pascal 🥋| 🐦   / senseipascal  

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🎙️ WHO AM I ?

I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.

Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.

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