Diet Guidance in Scleroderma

These are Diet Guidance in Scleroderma, in a quick video of 7 minutes. This is an excerpt from the Original Video by Dr. B. Dharmanand, Vikram Hospital, Bangalore.

Please Watch the Full Video here:-    • Preventing infections during COVID 19...  

There is no specific food item that you can take to get better from an autoimmune disease Or any specific food item you can leave to make your condition better, but few guidelines which constitute the anti-inflammatory diet are:-
1. Fruits and Vegetables
2. Proteins
3. Healthy Fats
4. Carbohydrates
5. Tean and Green Tea
6. Spices and Herbs
7. Low Salt Intake
8. Eating Patterns and habits are important
8. Fasting is recommended.

It also talks about Gut Microbiome and Autoimmunity
1. The gut is the largest immune organ
2. The gut is the major exposure of foreign antigen exposure
3. The gut is vital in immune education
4. Gut maintains intestinal permeability

These are generic guidelines and as we know that every patient is different in Scleroderma, so few tips might work for you and few might not. Don't get disheartened by that, and try to follow all you can. These changes can make the quality of life quite better for any Scleroderma Patient.

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