Скачать или смотреть Olly Murs Reveals Body Transformation During Freezing Ice Bath Challenge

Pop star Olly Murs takes the plunge in a 6°C ice bath for nearly 20 minutes, opening up about his viral body transformation, intense training schedule, fatherhood, and life on tour. From boxing workouts to his go-to gym song (Papa Roach – Last Resort), Olly reveals how fitness fuels his music and why he’s committed to staying in peak shape.

📌 New episodes of Men’s Health Icebreakers every week – cold plunges, raw conversations, and the ultimate test of resilience.

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

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