Скачать или смотреть Dario Calvaruso, Navakaraṇa: "The Method"

A Navakaraṇa class is a  true authentic hypnotic experience which takes you beyond body and mind. The class is led with tempo (laya) and svara (melody). Minimal instructions with Sanskrit recitation are given with rhythmic beat (tālam), tuned to a sound pitch (nāda) and chanted to particular intervals of tones (Navakaraṇa rāga). The choreographies of Navakaraṇa sequences are methodologically arranged to offer options for all levels. Navakaraṇa Vinyāsa Series are taught following the lunar month (candramāsa) so  practitioners will practise a different series every day throughout the whole phase of the moon.  

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Credits
Movie director: Dario Calvaruso
Music: Dario Calvaruso
Violin: Sukhdev Prasad Mishra
Tabla and pakhavaj: Jaume Cata
Photography: Maria Aguado Ivanow

Copyright Notice:
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