Скачать или смотреть FASTING and HABIT STACKING for FAT LOSS | Rolling 72s | Fasting Week #28

Sharing how habit stacking has helped me with my weight loss journey. Drinking water is critical when rolling fasting, so let me help you stay on top of saying hydrated! And of course I shared my weight loss update as well.

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The Christophe Fam channel was created to keep our extended family in the loop on the happenings in our lives. It has since evolved as Yolanda's interest in videography and editing have grew. We now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you!

HOPE YOU HAVE AN AMAZING DAY!

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