Скачать или смотреть Drinking a Gallon of Water a Day (10 YEAR UPDATE!)

Here is my 10 year update video of my experiment drinking a gallon of water a day for 40 days! In this video I talk about everything from drinking water benefits, drinking water to lose weight, drinking water before bed, and a lot more

🎥 Original Video:    • I Drank a Gallon of Water a Day for 40 Day...  

💧Items mentioned in this video💧
Metal Blender Bottle: https://amzn.to/3Wn7oss
Metal Half Gallon Bottle: https://amzn.to/4jrj2fy
Trace Minerals Electrolytes: https://amzn.to/3E2J1db
Water Filter Pitcher: https://amzn.to/4angivN

❓Questions❓
Intro [00:00]
1. Do you still drink a gallon of water a day? [02:16]
2. What are the benefits? [03:05]
3. What kind of water? [05:03]
4. Do you use electrolytes? [05:32]
5. What's the interaction with water and intermittent fasting? [07:09]
6. Does water help build muscle? [09:08]
7. Does water help lose weight? [10:44]
8. What water bottle do you use? [12:24]
9. Do you drink tap water? [16:01]
10. Do you ever drink MORE than a gallon? [17:17]
11. Is too much water bad for you? [19:51]
12. Does milk count as water? [21:59]
13. Do seltzers count as water? [22:34]
14. Does drinking more water help with alcohol and hangovers? [24:18]
15. How is it with the bathroom? [25:33]
16. Is it bad for the environment? [28:03]
17. What are the mental benefits? [28:48]
18. What are the skin / cosmetic benefits? [30:52]
19. Do you have any bloating? [32:17]
20. What's your timing throughout the day? [33:35]
21. Are you sick less? [34:24]
22. Does it make you thirstier? [34:50]
23. Did you ease into it? [35:32]
24. What's your water drinking strategy? [36:36]
25. Do you offset other items with water? [37:56]
26. What are the negative aspects? [38:30]
27. What's the BIGGEST thing you learned after drinking a gallon of water a day? [39:38]

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