What I eat in a week 🇨🇦 | Living in Canada | Sweet potato korokke | Healthy Japanese Cooking

Hello, I am Yasuko😊 I am a Japanese housewife living in Canada.
This is my cooking diary. 🥣 🥘

✏️ Chapter
0:00 Intro
0:16 Day 1 Grocery shopping & Sweet potato korokke
5:57 Day 2 Chicken & broccoli with miso sesame sauce
10:12 Day 3 Okonomiyaki style meatballs
14:02 Day 4 Stir-fried tofu

Day 1
* Sweet potato korokke
- Sweet potato ... 1 large
- Onion ... 1 small
- Ground beef ... 120g
- Flour ... 2 tbsp
- Egg ... 1
- Panko ... 1 cup
- Salt & pepper

Day 2
* Chicken & broccoli with miso sesame sauce
- Chicken ... 250g
- Broccoli ... 1 crown
- Salt & pepper
- Corn starch ... 1 tbsp

* Seasoning
- Miso ... 1 1/2 tbsp
- Soy sauce ... 1 tbsp
- Mirin ... 1 tbsp
- Sugar ... 1 tbsp
- Sesame seeds ... 1 tbsp

Day 3
* Okonomiyaki style meatballs
- Cabbage ... 200g
- Firm tofu ... 1/2 pack
- Ground pork ... 150g
- Dashi stock ... 1 tsp
- Corn starch ... 1 tbsp
- Egg ... 1
- Okonomiyaki sauce
- Aonori (dried seaweed)
- Bonito flakes

Day 4
* Stir-fried tofu
- Firm tofu ... 1/2
- Ground pork ... 150g
- Carrot ... 1
- Broccoli ... 1/2 crown
- Egg .. 1

* Seasoning
- Water ... 50ml
- Dashi stock ... 1 tsp
- Soy sauce ... 1 tbsp
- Mirin ... 1 tbsp
- Sugar ... 1 tbsp

🎵 Music
Oneul
- Surf (   • 인생은 마치 바다 (Surf) | 귀여운음악, 브이로그음악, Roy...  )
- Melon bingsu (   • 최애 빙수는! 🍈🍧 (Melon Bingsu) | 귀여운음악, 브이...  )
- Tea time (   • 티타임 하실래요? (Tea Time) | 귀여운음악, 브이로그음악,...  )
- Tomato Soup (   • 내 영혼의 따뜻한 수프 (Tomato Soup) | 귀여운음악, 브...  )
- Carrot juice (   • 당근 당근🥕 (Carrot Juice) : 통통 튀는 귀여운 피아노 음악  )
- tteokbokki (   • 떡볶이는 사랑이야 (Tteokbokki)| 귀여운음악, 브이로그음악...  )
- watermelon (   • 빨갛고 초록한 수박 (Watermelon) 🍉 : 귀여운 음악, 브...  )

massobeats
- Rose water (   • massobeats - rose water (royalty free...  )
- taro swirl (   • massobeats - taro swirl (royalty free...  )

Zukisuzuki
- Days (   • 著作権フリーBGM【Days 1時間耐久】ライブ配信 勉強用 作業用BGM  )

#canada #whatieat #japanesecooking