Скачать или смотреть Serious Growth Podcast #95 - Stan Efferding

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder.

Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional Athletes for over 25 years. Stan conducts seminars all over the country for various sports and nutrition and training techniques. He has appeared in many magazines and writes for Muscular Development, Flex Magazine and Power Magazine.Stan is also a successful Entrepreneur having built three different start-up businesses into multi-million dollar companies.

Hosted by Leo Costa Jr., author of Serious Growth, Big Beyond Belief & Titan Training. The Big Beyond Belief Podcast will discuss the hard hitting truths of bodybuilding, strength training, diet, health, aging & more! Subscribe now and join Leo, as he uses his 35+ years of experience in the gym, to take on and expose the truths behind today's fitness fads, while also revealing the tried and true methods to achieve and exceed your training goals.

Learn more at www.seriousgrowth.com