Скачать или смотреть होटल से भी ज़्यादा स्वादिष्ट घर का उपमा | हेल्दी ब्रेकफ़ास्ट | Tasty Upma Recipe

Subah ka nashta hamesha halka, tasty aur healthy hona chahiye aur Upma usi ka perfect example hai. Yeh South Indian style Upma recipe na sirf easy hai balki ekdum quick bhi, jo busy mornings ke liye best option hai. Ghar par bana hua garma garam upma jab thodi si ghee ki khushboo ke saath plate mein aata hai, toh din ki shuruaat hi special lagti hai.

Upma ka taste simple hone ke bawajood ekdum comforting hota hai. Chahe aap ise office lunch box mein pack karein ya shaam ki light hunger ke liye enjoy karein, yeh dish har mood ke liye perfect hai. Ghar ke chhote se leke bade tak sabko pasand aane wali yeh healthy breakfast recipe aapke kitchen ki regular favorite ban jayegi.

Agar aap bhi dhundh rahe ho ek easy upma recipe jo tasty bhi ho aur jaldi bhi ban jaye, toh yeh video aapke liye hi hai. Ab ghar par banao yeh traditional upma aur har bite mein feel karo woh asli desi taste jo sirf ghar ke khane mein milta hai.

#upmarecipe #upma #kanakskitchenhindi

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▬▬▬ 📗 Ingredients 📗 ▬▬▬
• 1 cup thick semolina (Jada rava / सूजी)
• 1 tbsp oil (तेल)
• 1 tbsp ghee (घी) – for tempering
• ¼ cup raw peanuts (मूंगफली)
• 8–10 cashews, halved (काजू)
• 1 tsp mustard seeds (राई / सरसों के दाने)
• 1 tsp cumin seeds (जीरा)
• 1 tsp urad dal (उड़द दाल)
• 1 tsp chana dal (चना दाल)
• 2–3 green chilies, finely chopped (हरी मिर्च)
• 1 tbsp ginger, finely chopped (अदरक)
• 12–15 curry leaves (कड़ी पत्ता)
• 1 big onion, finely chopped (प्याज़)
• ½ carrot, chopped (गाजर)
• ¼ cup peas, fresh or frozen (मटर)
• 1 tsp salt (नमक)
• 2–3 tsp sugar (चीनी) – optional
• Juice of ½ lemon (नींबू का रस)
• Fresh coriander leaves (हरा धनिया)
• 1 tbsp ghee (घी) – for finishing

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