Скачать или смотреть The Psychology of Always Feeling Replaceable

#selfworth #psychologyexplained #emotionalhealth #identitymatters

Have you ever felt like your presence doesn’t truly matter, even when people show appreciation or gratitude? This video explores the hidden psychology behind feeling replaceable and why being valued doesn’t always feel like being valued.
You’ll learn about the brain patterns that make some of us constantly question our worth, including concepts like anxious attachment and contingent self-worth. Understanding these patterns is the first step toward change.
This video also gives practical steps you can start using today: noticing moments of unearned security, separating your function from your presence, and gently retraining your brain to recognize your inherent value.
By the end, you’ll have a framework for shifting from a life defined by usefulness to one rooted in the truth: your worth was never something you had to earn.

Music:
'The Long Dark' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
Link:    • 'The Long Dark' [Ambient Neoclassical Pian...