Скачать или смотреть Why Gym F*cks Your Posture

Get our Posture App here: https://postureflow.app/get

#posture #workout #gym

Working out to build big muscles doesn't necessarily mean your posture will be good, in fact the opposite is true most of the time. See when the majority of people perform conventional gym exercises, they're actually practicing "poor posture" the entire time. Watch the video to understand what I mean and how to fix this.



Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-...