Скачать или смотреть Balancing MMA & Lifting Weights: How I Train Without Burning Out

In this video, I break down how I’m balancing intense MMA training with weightlifting, recovery, and everything in between. As someone just 2 months into MMA, I’ve been navigating how to build muscle, stay explosive, and still show up sharp in Muay Thai, Jiu-Jitsu, and striking sessions.

I’m not a pro, yet. But I’m sharing everything I’ve learned the hard way so you don’t have to make the same mistakes. Whether you're a beginner in combat sports, a gym rat thinking of stepping into the ring, or just someone trying to balance it all, this video’s for you.

💬 Drop a comment if you’ve ever struggled to balance strength training and skill work. Let’s build smarter, not harder.

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