Lower Back Pain Exercises, Flexion and Extension, Low Back Pain Treatment, Herniated Disc Exercises

3 Flexion and 3 Extension Exercises for low back pain relief. Herniated disc and low back pain treatment.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Lower back pain treatment. What are flexion and extension exercises for Herniated Disc.

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He also explained following points in this video:
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